Swim workouts

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jimc
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Posts: 3

Swim workouts Oct 16, 2013 12:49:26 GMT -5

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Post by jimc on Oct 16, 2013 12:49:26 GMT -5

For those of you who do additional swim workouts during the week, I found a good webpage for lots of different swim workouts:
workoutsoffthebeatenpath.wordpress.com/

All workouts are 2500-3000 meters in length and are approx. 1 hour long.

I try to swim Tuesday and Thursday mornings from 6-7AM. See you at the pool!

coachvy Guest	Swim workouts Oct 19, 2013 20:43:29 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by coachvy on Oct 19, 2013 20:43:29 GMT -5 Thanks for Sharing Jim and nice picture

Susan W Guest	Swim workouts Nov 10, 2013 16:11:48 GMT -5 Quote Select Post Deselect Post Link to Post Back to Top Post by Susan W on Nov 10, 2013 16:11:48 GMT -5 2000-3000m. LOL. I wish I could swim that in an hour. Thanks for the link. I will try to modify. I usually swim 8-9am on Tues/Thrs for those that start work later. Usually do a quick run afterwards.

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stace: Tri Bike for sale. Though I would share this link as I know a number of you are looking for a bike. Feb 24, 2014 15:51:39 GMT -5

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jody: Did you sell your bike already Stace? Mar 16, 2014 13:14:27 GMT -5

Paul: Who is racing this weekend in Cambridge? Jun 12, 2014 14:17:01 GMT -5

Swim workouts

Post by jimc on Oct 16, 2013 12:49:26 GMT -5

Post by coachvy on Oct 19, 2013 20:43:29 GMT -5

Post by Susan W on Nov 10, 2013 16:11:48 GMT -5

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